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Plyo Box Sets for Explosive Speed and Power

In this post we look at plyo box sets and why plyometric exercises can add speed, power and an extra reactive dimension to your sporting performance.

Plyo Box Sets for Athletic Performance

Plyometric boxes are one of a range of plyometric resources available to athletes, the others being ladders, hurdles, skipping and resistance bands.

If you are looking to develop speed, agility, flexibility and power in your calves, glutes, quads and hamstrings then plyometric exercise routines can make all the difference.

Plyometric boxes come in a range of heights, weights, materials, build quality and price. Below we have listed a range of the different types of box set on the market today.

All of the products identified below have high levels of customer satisfaction and approval ratings.


Rep 3 in 1 Wood Plyometric Box Set

The 3 in 1 plyo box sets are made from 3/4″ construction grade plywood and are built to last and endure box jumps, squats, step ups and anything else you can throw at it.

Rep 3 in 1 Plyo Box set

The boxes are constructed using CNC precision machine methods which ensures the components fit tightly. All the edges are smoothly sanded to ensure no down to prevent grazes and scratches. scrapes on missed jumps.

The product has to be assembled once you receive it but this is made extra easy with pre-drilled holes and unique interlocking joints. The two largest boxes have additional internal bracing to ensure further strength and reliability as well as handles to make it easier to move the boxes.

The 4 available box dimensions are:

  • 30″ x 24″ x 20″
  • 24″ x 20″ x 16″
  • 20″ x 18″ x 16″
  • 16″ x 14″ x 12″

Garage Fit Wood Plyo Boxes

This product range from “Garage fit” is similar in nature to the “Rep 3 and 1” set.

plyo box sets

The 3 box is built using construction grade 3/4″ plywood for sturdiness and can take a weight up to 35o lbs. the well sanded finish and rounded corners removes fear of grazing and scratches.

Added features include handles for ease of portability and height indication markers to keep you right.

The 3 available box dimensions are:

  • 20″x 24″x 30″
  • 18″x 20″x 24″
  • 12″x 14″x 16″

j/fit Plyometric Jump Boxes

This product from J/Fit is made from a heavy duty steel with rubber stoppers added to the base to ensure they do not slide on use. The top of the boxes are also wrapped in a heavy duty rubber to provide a level of cushion as well as grip security.

The tapered design is a space saver with each unit able to be stacked and stored conveniently on top of a smaller box.

JFit Plyometric Jump Box Set

The 4 available box dimensions are:

  • 12″ box-13 x 13″ top, 14 x 14″ base 
  • 18″ box-14 x 14″ top, 18 x 18″ base 
  • 24″ box-15 x 15″ top, 21 x 21″ base
  • 30″ box-16 x 16″ top, 23 x 23″ base.

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